Mindfullness

Why Electronic Music Meditation? I started pairing electronic music with meditations in 2015 and it was an instant love affair for me. I’ve been learning meditation with the Masters in India for over nine years. The ashram I go to is very musical, with a lot of dance and celebration – full of life, energy
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“All of my friends are guys. Girls are crazy.” Somewhere between a relatively normal childhood and the high drama of my 20s, this became my story. It probably started somewhere in my relationship with my mom, gathered steam through a string of destructive romances, and was cemented in the bridge-burning melee of my party days.
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Throughout life we are presented with struggles and our minds do everything in their power to avoid them. We ignore, fight, numb, and reject the things we don’t want in our lives; the situations that are unpleasant. At some point, in the midst of our struggles, there comes a moment in which we simply cannot
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Dr. Drew Ramsey has appeared at events including Wellspring, Wanderlust Stratton and Wanderlust108 Brooklyn.  At the time that Dr. Ramsey and I were due to speak, the news of both Kate Spade and Anthony Bourdain’s deaths had triggered a national dialogue around mental health and suicide. Both personalities were beloved mentors to many, shaping their
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Brooklyn, you never cease to amaze. What an incredible tapestry of energy we wove together in Prospect Park on Sunday. A passerby commented to me, “This is what the world needs right now. We need to be coming together with strangers. Like this. This is how we build trust with our community again, this is
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Food has always been a big part of the Wanderlust experience: how you nourish yourself says a lot about the how you show up in the world. Whether you grow it, purchase it, prepare it or serve it… your food choices are inextricable from your personal wellness. This is why we’re so excited to be
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We’re back to school and we’re #backtogether. The month of September is packed with 108s from NYC to Lisbon, and is truly about the power of Wanderlust community. Get (virtually) prepped for the month of reconnection with like-minded souls. Warm-up to 108 Flowwith Hannah Barrett Join Hannah Barrett for this dynamic vinyasa flow as you
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Ayurveda is the world’s oldest holistic health system, it is the sister science of Yoga based on the mind-body connection. It is a complete way of life that guides you on how to achieve optimal health through lifestyle, nutrition, herbs, self-care, yoga, spiritual healing and more. The word Ayurveda in Sanskrit translates to the ‘science
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We see mindfulness pretty much everywhere these days. In our modern world, many are looking for things that allow us to be a little more sane, more honest, more whole, and certainly a little more well. Mindfulness brings about these benefits, as well as many others. Your favorite celebrity is doing mindfulness, your neighbor down
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We’re just about a month out from the first Wanderlust gathering in a long, long time. If that isn’t incentive enough to join us at Wanderlust 108 Brooklyn, how about a gratis pair of $100 Sweaty Betty leggings? Yeah, we’re not kidding. Sweaty Betty is graciously offering their famed high-waist Power Leggings (with the blue celestial dot pattern) to every purchaser of a Premium ticket ($45
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Sadie Nardini has appeared at Wanderlust events around the world, and now has a brand new course on Wanderlust TV, produced in collaboration with Backline to support mental, emotional and physical health of touring musicians and those who support them. Grab a free 14-day trial to check out Sadie’s short and powerful practices in “Backline:
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Sections of this article appear in The Yoga Almanac: 52 Practices and Rituals to Stay Grounded Through the Astrological Seasons, March 2020, New Harbinger Publications. Reprinted with permission: New Harbinger Publications, Inc. © 2020 Lisette Cheresson & Andrea Rice. As August sees summer heating up, we find ourselves strutting our stuff on the beach, around
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It’s peak summer and after the year we’ve had, it’s time to MOVE. From trying something new on the mat, to getting outside with your WLTV in the palm of your hand, here are our picks for the best classes and courses to get you moving this month: The FIXX with Devon Young If you’re
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Hi yogis, we’re glad you could join us for our inaugural Wanderlust 108 Online experience. Our main goal is to make it possible for everyone to participate in Wanderlust 108 Brooklyn (after all, we’ve gone from twenty 108s in 2019 to only one in 2021 … thanks a lot, Covid).  However, this portal also is
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We asked some of our incredible guides from this year’s Wanderlust 108 London lineup: What does community mean to you? Here is what they had to say. Come and meet all of our teachers, and reunite with the mindful community on July 31st in the heart of our home, London. Click here to book your
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We’re proud to see that our Traditional Hatha Yoga guide, Ravi Dixit, has been named as one of their Top 5 authentic leaders in wellness, alongside the likes of Alicia Keys. “It’s a great article on appreciating the roots of wellbeing practices and authentic yoga,” says Ravi. The article describes a search for the figures
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Calling all foodies, crafties and seva superstars: we’re accepting applications to be part of the magic that is Wanderlust 108 Brooklyn! Join the Wonderful, Wanderful Volunteer Crew Curious about what happens behind the scenes at our events? Apply to be a Wanderlust volunteer! Wanderlust is a volunteer-driven event and need your help. Our volunteer teams
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Wanderlust 108, the world’s only mindful triathlon, returns to Brooklyn’s Prospect Park on Sunday, September 12 to strike a few new poses. We’d humbly submit that this year’s lineup is our best ever. Read on to meet your #Wanderust108Brooklyn guides. YOGA Seane Corn is an internationally acclaimed yoga teacher and public speaker known for her
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