– A quick 10-min energy-boosting morning yoga workout to improve strength, mobility, and balance in your lower body. Beginner-friendly, intense, and fun!
Other Videos Mentioned:
15-Minute Confidence & Energy – https://www.youtube.com/watch?v=JmoNJ3bzAg0
10-Minute Morning Yoga – https://www.youtube.com/watch?v=v1RoHdlXNsw
30-Minute Gentle Morning Yoga | No Floor Poses – https://www.youtube.com/watch?v=t_aFVKTaO-U
👉 WELCOME to your yoga for men channel by Man Flow Yoga. Man Flow Yoga was made for guys who are new to yoga, who aren’t flexible and want a more effective workout. Our workouts are non-spiritual and designed to help men build mobility, flexibility, and strength. 😍 SUBSCRIBE for MORE free yoga each week: http://bit.ly/2vDQ6dz
🎉 Full-length Man Flow Yoga Workouts are added every Monday to the Man Flow Yoga Members Area. There are over 350 videos and over 40 guided programs to choose from!
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▶︎ BEGINNER VIDEOS PLAYLIST: http://bit.ly/MFYbegvid
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