15 MINUTES MORNING MOBILITY ROUTINE (Morning Stretches)

Yoga For Men
WIN THE MORNING, WIN THE DAY! A short routine that’ll get your day started in the right way! It only takes 15 min for you to enjoy all the benefits all day long from breathing and moving first time in the morning. Have fun, be safe and don’t forget to breath 🙂

Much love to you all,
Gabo

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PRESS TO HS TUTORIAL: https://www.youtube.com/watch?v=R1iCQ…

CROW TO HANDSTAND TUTORIAL: https://www.youtube.com/watch?v=LI_ZF…
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✔️ Training Programs for Calisthenics, Yoga, Hand-Balancing, HIIT and Home-Training.
✔️ A Move-List with 100’s of Exercises to Create Your Workouts
✔️ Protocols for Mobility & Flexibility
✔️ The #SMFAM (Private Community)
✔️ Training Lectures
✔️ The SM Music
✔️ Meditations

And there is more…
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– All our music is free at The SM Academy –
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